Here in Springfield, MO, we have some great Vegan Restaurants and they would love your support!
Here are some helpful recommendations and resources for anyone looking to live the peaceful vegan lifestyle
From a health standpoint, vegan meals are typically lower in saturated fat and cholesterol, while being rich in fiber, vitamins, and minerals. Studies suggest they can help with weight management, heart health, and even reduce the risk of certain cancers. Sound appealing? Well, that’s not all…
Veganism also benefits the environment around us. Animal agriculture has a significant ecological footprint, especially factory farming. By choosing plant-based options, you’re contributing to a more sustainable future by relying on cruelty-free alternatives to today’s common agricultural practices.
So, you’re ready to explore vegan dining! Here are some tips for navigating restaurant menus:
Words like “vegan,” “plant-based,” or “vegetarian” (double-check if it includes dairy or eggs) are your friends.
Many restaurants offer vegetarian dishes that can be easily made vegan by omitting cheese or dairy sauces.
Most restaurants are happy to modify dishes or recommend vegan options, so inquire with your server before ordering.
Vegan cuisine is no longer a niche trend, but a vibrant and flavorful movement taking the culinary world by storm. A plant-based diet offers a wealth of health benefits, environmental advantages, and of course, incredible taste experiences. But venturing into vegan dining, especially at restaurants, can sometimes feel intimidating. With more than a decade of living vegan, I’ve experienced some truly incredible meals all over the world, including right here in our backyard of Springfield, MO. This guide will equip you to navigate the world of vegan options and introduce you to some hidden gems in southwest Missouri.
Springfield boasts a surprisingly diverse vegan culinary scene. Here are Nadia’s top picks, sure to tantalize your taste buds:
This vibrant local eatery has been a staple for my family and friends for many years, serving up a variety of vegan options for every palate. Their peanut satay with fried tofu and their kimchi fried rice are out of this world!
This casual, farm-to-table restaurant with a British-American flare is sure to delight every member of your family – vegan or not (especially vegan!). From their house hummus appetizer, to the main course Roasted Beet Salad or Zucchini Noodles, you will not be disappointed.
Metropolitan Grill upholds its award-winning reputation by serving fresh seasonal menus crafted by local culinary icon, Executive Chef Pat Duran. Though not a strictly vegan restaurant, Metro Grill can expertly transform most dishes to accommodate vegan preferences and delight everyone at your table. You’ll even find a “Nadia Pasta” dish named after yours truly!
Local Vegan Enthusiast
We’ll send you vegan recipes and let you know when new vegan restaurants are opening in the Springfield area
•
Sadly another great vegan option downtown has gone out of business. This is why it’s so important to support creative local businesses as often as you possibly can! While a post on Facebook has shed doubt on reopening their original food cart, we hope they will be back at some…